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Kundalini yoga combines core components of hatha and other forms of yoga, and offers them all at the same time to raise the flow of kundalini energy. It is rapid, laser-focused transformation 🐍

Ok, it’s more like your radiant body (10th body) AND your aura are your algorithm but this just sounds nicer, doesn’t it? 😆

Your aura (magnetic field) is lined by your radiant body. Your radiant body sits on top of it like its dripping

I love all types of yoga but the rapid transformation that can happen with kundalini when you dedicate yourself to your sadhana (daily practice) is 🤯

It’s definitely intense at times but as a Scorpio rising I’ve always opted to dive de

I’m excited to share that I’ll be teaching at @bluebuddhahealingarts this month while in town for the holidays!

Yoga to Embody Your Authentic Self: a pop up class with @jen_mimkha

This unique class celebrates the completion of 2025 (a

I had the pleasure of sitting down with @kcringoli from @frequencywellspace earlier this month for her podcast. We talked food, yoga, human design, and the importance of staying curious with your practices.

It was such a fun conversation and I hope

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